Stephen has been training individuals and groups in meditation and personal transformation since 1995.

Stephen's passion for meditation was first ignited in 1991 at the age of 16 when he was introduced to creative visualisation. In the 20 years since he has trained extensively in a variety of meditation, yoga and healing traditions, both Eastern and Western, ancient and modern.

He has completed two professional diplomas through Nature Care College - one in Homeopathic Medicine and one in Holistic Counselling and Transformational Life Coaching - and is the founder of the Dragon Yoga style of yoga.

Through his diverse training Stephen has developed a broad-based approach to teaching, counselling and healing which is non-religious, non-dogmatic, practical, useful and fun for all levels - from novice to veteran.

His popular meditation and yoga classes are refreshing, profound and immediately applicable to everyday life.