Casual classes in Meditation are held every Monday lunchtime at Qi in Manly.

...12.15pm-1pm at 52 The Corso, Manly
...No need to book or bring anything, just turn up any week!
...$19 for casual attendance, passes also available.

Meditation is also offered in regular five-week courses, via audio CDs, in a year-long Certificate programme, or as private sessions.