Relax, Get Clear, Imagine and Create... Magick !

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One of the easiest and most fascinating approaches to relaxation and meditation is Creative Visualisation. This form of meditation has many applications and produces a wide range of positive results.

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Benefits commonly experienced by those who practise the techniques from this course include:

deep physical relaxation
regeneration of your energy reserves (no matter how busy,
.....stressed or exhausted you've become)
improved sleep quality (good results have been obtained with a
.....wide range of sleeping problems)
enhanced physical health and wellbeing
learn how to let go of emotional stress
learn how to let go of mental concerns
develop your intuition
develop your imagination and creativity
develop two-way communication with your subconscious mind
develop two-way communication with the spiritual parts of yourself
.....and life
experience more meaningful coincidences in your life
.....and put the magick back into your life!
inner peace

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In this course you will learn three main techniques:

Clearing a Space - to create a clear, clean, light space inside and outside of yourself... for peace, rest, healing and meditation.
This practice is also useful for clearing negative atmospheres from places. This is a very real experience - not just something to believe in. With practice you will become able to clearly perceive the difference it makes.

Elemental Visualisation - to create deep relaxation and comfort within your body, heart and mind.
This practice will also connect you with the four elements of nature and other dream symbolism.

Plateau Meditation - teaches you how to let go of physical tensions, emotional stresses and mental activity, and allows you to fall into deep states of meditation.
With practice this ability to let go filters into your daily life, allowing you to let go of unhealthy stress before it takes hold.

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In addition to these techniques you will learn the key principles, concepts and philosophical background to this style of meditation, helping you to understand your experiences and maximise the results you obtain through your practice.

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Students are encouraged to establish a habit of daily practice.

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Seven Week Course
These seven weekly sessions allow you to weave the many benefits of this branch of meditation into your daily life. Be guided through the techniques each week in a powerful group environment, share experiences with other students, receive personal coaching and answers to your questions, and be supported and inspired whilst you establish your own personal practice.