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The School of Life
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Quality Training in Meditation, Yoga and Relaxation
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Certificate of Meditation

 

Update: next Certificate course starts August 27, 2012.

A truly transformational process, a one-year journey with a group of like-minded travellers on a path of self-discovery and spiritual awakening, towards peace of body, heart and mind.

There are five terms in the Meditation Certificate, each exploring a different branch of meditation, yoga and relaxation.

Prerequisite: five-week Meditation Beginners Foundation Course.
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The Five Terms

Term One: Dragon Yoga
star_character Build your core strength
star_character Experience profound relaxation
star_character Correct body imbalances
star_character Develop mind-body awareness
star_character Reduce stress, increase body comfort, be taken to the threshold of meditation

Term Two: Creative Visualisation
star_character Deep relaxation of body, heart and mind
star_character Develop intuition, creativity and imagination
star_character Learn the art of letting go
star_character Discover how to both talk with and listen to your subconscious mind
star_character Put the magick back into your life!

Term Three: Stillness & Present Moment Awareness
star_character Experience inner space and silence
star_character Discover the beauty of your senses and the power of living in the now
star_character Become clear, focused, grounded, present and aware
star_character Awaken true self-awareness through observation of body, heart, mind & spirit

Term Four: Candle Flame Meditation
star_character Become just like a candle… filled with warmth, light and a peaceful presence
star_character Learn the art of transforming problems into solutions
star_character Includes a profound philosophy that demystifies psychology and spiritualiy

Term Five: Sacred Sound & Creative Self-Expression
star_character Liberate the power and magick of your heart and your voice
star_character Discover your inner beauty as your creativity blossoms
star_character Empowering, uplifting and enchanting !

 

2009 COURSE - FULL

2011 COURSE - FULL

2012 COURSE
Your commitment:
star_character to attend the weekly sessions and the March workshop
star_character to practice each day during term for 20-30 mins
star_character to do a small amount of journal/written assignment work

Our commitment:
star_character to provide you with exceptional quality meditation training which creates massive and permanent improvements in your quality of life!

Full Money Back Guarantee
If you complete the year course - attend all the classes, do all your practices, and complete the written work - and don't feel the benefits you have received are worth far more than the money you paid, just ask at the completion of the year and we'll give you a full refund!

Times
Classes are on Monday evenings from 7.30pm - 9.50pm.

Location
Lower Northern Beaches... One venue we are considering is a lovely new yoga studio in Brookvale.

Dates
In 2012 / 2013 the 5 terms will be conducted over 2 semesters with a break over Summer.
In March you will also be treated to a special weekend workshop featuring guest presenter, Stephen's teacher Paul Tisdell.

...Term 1: Dragon Yoga ................................ Mondays August 27 - October 8, 2012
...Term 2: Creative Visualisation .................................
October 15 - November 26, 2012

...Term 3: Stillness & Present Moment Awareness ...
January 28 - March 11, 2013
...Term 4: Candle Flame Meditation
.............................March 18 - May 6, 2013
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. ..........................................................................................(plus weekend workshop March 22-24)
...Term 5: Sacred Sound
..............................................May 13 - June 24, 2013

Important note: Students need to attend class every Monday night.
We have two full months' break in Summer, plus the Easter weekend, so we recommend you schedule your holidays then :)

Course Fees
Enrolment fee: $100 to secure your spot
Five terms: $290 per term
Weekend Workshop: $250

If you would like an application form, or have any further questions, please feel free to phone Stephen on 0415886356 or email meditationschool@hotmail.com

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Term One: Dragon Yoga
Term Two: Creative Visualisation
Term Three: Stillness & Present Moment Awareness
Term Four: Candle Flame Meditation
Term Five: Sacred Sound & Creative Self-Expression
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